Tag Archives: Steve Staios
Are You Ready to Play When the Puck Drops?

Are You Ready to Play When the Puck Drops?

Most players have a pregame ritual that they go through to get ready for a game. For some players this might be riding a stationary bike followed by static stretching. For younger players the pregame routine might be static stretching in the locker room before going out onto the ice. For a lot of adult […]

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