If you play hockey, you know how important strength can be. Hockey is a game where short, explosive bursts of energy make the difference in an offensive charge. Players are on the ice for short shifts, so they do not need to be able to endure long games in the way that soccer players do, […]
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Hockey Online Training
"It’s so competitive even at a young age that if you are even a little bit stronger and a little bit faster than the next guy you’ll get noticed. Without having a superior training program you’re not going to get noticed."
Ethan Moreau, #17 Los Angeles Kings: stars
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