Did you make a New Year’s resolution to lose weight and get back into shape? Are you a hockey player? If you answered yes to both of those questions, then you need to get started with the HockeyOT.com program to make your resolutions a reality. HockeyOT.com has the best online training program available for hockey […]
How to Develop a 100 MPH Slapshot According to Sheldon Souray (aka Wonderbomb)
HockeyOT’s Dr. Chad Moreau talks to Sheldon Souray (aka Wonderbomb) about how to get your slapshot over 100 miles per hour. Check out his cool T-shirt and tweet him at @ssouray to find out how to get one. Souray is easily one of the coolest players in the NHL!
What Does an NHL-level Off-Season Workout Look Like?
I have been working with pro hockey players for over 15 years. As a result, I have tried many different types of training ideas with my athletes. The first pro hockey player I had the opportunity to train was my younger brother, Ethan. He played junior hockey for the OHL’s Niagara Falls Thunder in the […]
How to get a “Beach Body” Using the HockeyOT Workouts
A number of workout programs are suppose to be about helping you lose weight and look more muscular and fit. Sometimes I think the hockey players I train are more interested in how they look from the workouts, than how they feel and play! With HockeyOT you can get both: improved hockey performance and a […]
Sheldon Souray Signs 3-year Deal With the Anaheim Ducks
You might recognize Sheldon Souray as one of the pro players that trains with the HockeyOT Training Camp in Redondo Beach, California. He averaged over 20 minutes per game with the Dallas Stars last year while getting 21 points in 64 games as a defender. He was off to a great start to the season last […]
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"Chad’s exercises are innovative and definitely beneficial for today’s game."
Matt Greene, #2 Los Angeles Kings: stars
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