We have a number of athletes that have made the Redondo Beach area home for the summer months so that they can train with the HockeyOT summer program. Many of the players start getting 4-5 ice sessions per week in August, so we usually start to taper down the strength training to 3 sessions per […]
How to get a “Beach Body” Using the HockeyOT Workouts
A number of workout programs are suppose to be about helping you lose weight and look more muscular and fit. Sometimes I think the hockey players I train are more interested in how they look from the workouts, than how they feel and play! With HockeyOT you can get both: improved hockey performance and a […]
Credit Cards
We accept
Hockey Online Training
"It’s awesome to see the results when your body becomes an efficient machine. I feel a lot quicker and stronger."
Jarret Stoll, #28 Los Angeles Kings: stars
Read more testimonials
