Did you make a New Year’s resolution to lose weight and get back into shape? Are you a hockey player? If you answered yes to both of those questions, then you need to get started with the HockeyOT.com program to make your resolutions a reality. HockeyOT.com has the best online training program available for hockey […]
Get More Speed In Your Game, Part 1
For hockey you need to be more than just fast. You need to be able to repeat your fast performance on the ice again and again. Most players will play between 10-30 shifts in a game with each shift lasting 30-60 seconds. During each shift, you may reach top speed 2-5 times. Many players I […]
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Hockey Online Training
"Training during the season and off-season are very different. HockeyOT knows this and has a program that takes your season progress into account and that is one of the reasons I use these workouts."
Sheldon Souray, #44 Dallas Stars: stars
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