Tag Archives: ice hockey warm-up
HockeyOT on-ice warm up

A Great On-Ice Warm Up to Get You Ready to Play

This is a series of warm up drills that you can do on the ice to get you ready to play and help avoid injuries. Not only does HockeyOT focus on hockey performance training but we are also involved with a sports injury clinic in Southern California called Back to Function. At Back to Function […]

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