If you play the game of ice hockey, you have probably suffered exhausted legs at one point or another. Taking a shift and limping off the ice, huffing on the bench to catch your breath, and wondering when you lost your step is actually a common feat, since the skill needed to perform at a […]
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Hockey Online Training
"It’s so competitive even at a young age that if you are even a little bit stronger and a little bit faster than the next guy you’ll get noticed. Without having a superior training program you’re not going to get noticed."
Ethan Moreau, #17 Los Angeles Kings: stars
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