In a hockey game, you hit the ice for about a minute or so, leave it all on the rink, and then skate back to the bench to cool down and get ready for the next shift. Exercise scientists have recently begun to train hockey players in a way that reflects their on-ice performance rather […]
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Hockey Online Training
"The techniques and exercises provided helped me improve my skating, balance, agility and strength. HockeyOT will benefit all levels of players, especially those who have no dedicated hockey training gyms as is the case in my country."
Pablo Genera, #88 IHC, Argentina: stars
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