Tag Archives: hockey acceleration drills

Hockey Acceleration Drills Make Stronger Players

Traditionally hockey players have trained through a combination of traditional weight room workouts paired with a few on-ice skating drills. Recent research, however, shows that a focus on hockey acceleration drills may be more beneficial to building better players. Successful hockey players all have a few things in common – rink sense, skills, competitiveness, poise, […]

Leave a comment Continue Reading →