Before we get into the issue of proper training to improve your shot, remember that having proper form and technique on the ice is important! Keep practicing, taking 50-100 shots per day off a piece of synthetic ice in your basement, garage or driveway if you do not have access to ice. As you master […]
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Hockey Online Training
"The workouts are top notch and the videos are very clear. The strength, conditioning and flexibility are the most important at my age for injury prevention. HockeyOT has raised my game and also helped at work. Great program!"
Tim Page, Spokane Valley Fire Department: stars
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