Description

The HockeyOT.com training program uses over 20 different TRX suspension cord exercises that are only available if you have access to a TRX. The great thing about the TRX suspension cord is that it is easy to use in a home gym or easy to pack in a suitcase. A lot of our NHL players bring their TRX on the road during the season so that they can incorporate the exercises and stay strong and fit despite not always having access to a training facility.

TRX Suspension Cord Reviews From HockeyOT Athletes:

“I purchased a TRX to take with me on the road during the season. Sometimes it is hard to find a decent gym to workout in and time is limited on the road so having my TRX cord gives me the ability to get some strength training done in my hotel room. Sometimes a 30-minute workout with the TRX is tougher than hitting the weightroom!”  Ethan Moreau, 16-year NHL veteran

TRX Suspension Cord Reviews From Around the Web:

“I purchased this because of all the favorable reviews, and have been waiting to write my review until after I used the system for several weeks. I bought the system as part of setting up a home gym. I have been regularly working out in the gym for several years, and don’t want to clutter up my house with tons of big equipment.   Overall, I am really glad I purchased this, and use it 4 times a week, in conjunction with other equipment (mat work, pullup bar, cross country ski machine and exercise ball).”

“Pros: Light and highly portable, Great if you are on the road, travel a lot or in the military, Its well made and easily adjustable, Easy to set up with a door anchor, Interesting to use – adds variation”

“I first used the TRX at my gym and was completely blown away by the workout it gave me. I woke up the next day rubberlimbed and I felt supercharged. I can’t always get to the gym as often as I like so I looked into getting one for myself. The TRX is amazing, it allows me to stay home and work on toning and stretching so when I go the gym I can focus on other things.”

Read more reviews from around the web here.

What is a TRX Suspension Cord?

With the help of the suspension cords, athletes use their own body weight as resistance, increasing or decreasing the resistance against gravity based on an individualized fitness level.  It’s a essential piece of equipment for any serious person who wants to improve their core strength for hockey training.

It’s all you really need to have a complete home gym. The TRX cords along with TRX hockey training can help you build strength, increase your flexibility and develop your core stability and power…anytime you want, anywhere you want. All you need is a door, a tree branch, or any number of easy anchor points.