Ryan Carriveau

Ryan Carriveau

#00 Granite City Lumberjacks

Position:

LW

Shoots:

R

Age:

17

Height:

5'9"

Weight:

170 lbs.

Hometown:

Saugus, California

Experience:

NA3HL

Training Goals:

Upper Body Strength, Faster First 3 Steps

HockeyOT Stats

WEIGHTROOM

Best Result

Body Weight (lbs) 170 lbs
Front plank 90 sec
Side plank (left) 65 sec
Side plank (right) 65 sec
Lateral stride hop (left) 58 in
Lateral stride hop (right) 61 in
Barbell deadlift 215 lbs
90 degree squat 48
Jump rope test 659
1 leg balance (left) 23 sec
1 leg balance (right) 28 sec

TRACK

Best Result

Medball chest throw 23.5 ft
Medball side throw (left) 25.5 ft
Medball side throw (right) 25.5 ft
Lateral agility test 5.30 sec
10M sprint 1.60 sec
30M sprint 4.4 sec
1 Mile (1600m) Run 6:57 min