Jack St. Ivany
#3 Committed to Yale Univ.
Position: |
Defense |
Shoots: |
R |
Age: |
16 |
Height: |
5'6 |
Weight: |
165 lbs. |
Hometown: |
Hermosa Beach, California |
Experience: |
Started playing in 2003 |
Training Goals: |
Lower body strength |
HockeyOT Stats
WEIGHTROOM |
Best Result |
|---|---|
| Body Weight (lbs) | 143 lbs |
| Front plank | 180 sec |
| Side plank (left) | 120- sec |
| Side plank (right) | 102 sec |
| Lateral stride hop (left) | 60.5 in |
| Lateral stride hop (right) | 60 in |
| Barbell deadlift | 190 lbs |
| 90 degree squat | 70 |
| Jump rope test | 798 |
| 1 leg balance (left) | 44 sec |
| 1 leg balance (right) | 94 sec |
TRACK |
Best Result |
|---|---|
| Medball chest throw | 20 ft |
| Medball side throw (left) | 25 ft |
| Medball side throw (right) | 26 ft |
| Lateral agility test | 6.16 s |
| 10M sprint | 2.28 s |
| 30M sprint | 5.54 s |
| 1 Mile (1600m) Run | 6:46 min |
