Joffrey Lupul
#19 $6.75 million/year
Position: |
RW |
Shoots: |
R |
Age: |
32 |
Height: |
6'1" |
Weight: |
206 lbs. |
Hometown: |
Fort Saskatchewan, Alberta |
Experience: |
12 years pro |
Training Goals: |
Lower Body Strength, Skating Speed |
HockeyOT Stats
WEIGHTROOM |
Best Result |
|---|---|
| Body Weight (lbs) | 206 lbs |
| Front plank | 183 sec |
| Side plank (left) | 135 sec |
| Side plank (right) | 130 sec |
| Lateral stride hop (left) | 94 in |
| Lateral stride hop (right) | 92 in |
| Barbell deadlift | 385 lbs |
| 90 degree squat | 71 |
| Jump rope test | 789 |
| 1 leg balance (left) | 71 sec |
| 1 leg balance (right) | 70 sec |
TRACK |
Best Result |
|---|---|
| Medball chest throw | 38 ft |
| Medball side throw (left) | 46 ft |
| Medball side throw (right) | 47 ft |
| Lateral agility test | 4.09 sec |
| 10M sprint | 1.71 sec |
| 30M sprint | 4.02 sec |
| 1 Mile (1600m) Run | 6:03 min |
ICE |
Best Result |
|---|---|
| Red line to blue line skating sprint | 1.65 sec |
| Goal line to blue line skating sprint | 2.90 sec |
| lateral agility skating test | 6.89 sec |
| Goal line to blue line skating repeat test | 47.03 sec |
| Slapshot velocity | 98.5 mph |
