Ariane Yokoyama

Ariane Yokoyama

#8 4 years NCAA Div. 1

Position:

F/D

Shoots:

R

Age:

21

Height:

5'3"

Weight:

125 lbs.

Hometown:

Van Nuys, California

Experience:

2 years NCAA D2

Training Goals:

Upper Body Strength, Endurance

HockeyOT Stats

WEIGHTROOM

Best Result

Body Weight (lbs) 125 lbs
Front plank 120 sec
Side plank (left) 90 sec
Side plank (right) 90 sec
Lateral stride hop (left) 65 in
Lateral stride hop (right) 64 in
Barbell deadlift 165 lbs
90 degree squat 54
Jump rope test 730
1 leg balance (left) 29 sec
1 leg balance (right) 27 sec

TRACK

Best Result

Medball chest throw 28 ft
Medball side throw (left) 29 ft
Medball side throw (right) 29 ft
Lateral agility test 5.63 sec
10M sprint 1.96 sec
30M sprint 4.91 sec
1 Mile (1600m) Run 6:59 min