A number of workout programs are suppose to be about helping you lose weight and look more muscular and fit. Sometimes I think the hockey players I train are more interested in how they look from the workouts, than how they feel and play! With HockeyOT you can get both: improved hockey performance and a great beach body. Since the HockeyOT program incorporates strength, plyometric, speed, endurance and core training exercises into your program you will feel AND look good from the workouts. The best example of the look you can have from the HockeyOT training is to compare a sprinter and long distance runner. Usually the sprinter is leaner and more muscular than the long distance runner based on the different metabolic effect that the 2 athletes gain from their different training. Sometimes the best proof is visual. Check out these pictures that we have taken of HockeyOT athletes over the past 4 years and see what a consistent effort using the HockeyOT program can do for your beach body!
Charlie Kronschnabel
Kip Brennan
- Sheldon Souray
Female youth athlete
Female youth athlete
Male youth athlete
Jarret Stoll
Ethan Moreau
Ethan Moreau 2
Joffrey Lupul
Liam Stewart
Sheldon Souray 2
Dr. Chad Moreau is the President of HockeyOT.com, an online training site dedicated to improving the fitness level of hockey players of all levels. He was the former Strength & Conditioning/Nutrition Consultant for the Edmonton Oilers (NHL) and the Long Beach Ice Dogs (ECHL). For more information please visit hockeyot.com.
