The following video explains how to use the Nutrition Plan that is included with your membership to HockeyOT.com.

Use the HockeyOT Nutrition Plan to maximize your potential.

Dr. Chad Moreau is the President of HockeyOT.com, an online training site dedicated to improving the fitness level of hockey players of all levels. He was the former Strength & Conditioning/Nutrition Consultant for the Edmonton Oilers (NHL) and the Long Beach Ice Dogs (ECHL). For more information please visit hockeyot.com.