Liam Stewart

Liam Stewart

#11 Coventry Blaze

Position:

F

Shoots:

L

Age:

22

Height:

6'1"

Weight:

181.5 lbs.

Hometown:

Hermosa Beach, California

Experience:

English Division 1 Hockey League

Training Goals:

lower body strength, faster first 3 steps

HockeyOT Stats

WEIGHTROOM

Best Result

Body Weight (lbs) 181.5 lbs
Front plank 300 sec
Side plank (left) 90 sec
Side plank (right) 90 sec
Lateral stride hop (left) 100 in
Lateral stride hop (right) 101 in
Barbell deadlift 407 lbs
90 degree squat 65
Jump rope test 730
1 leg balance (left) 90 sec
1 leg balance (right) 75 sec

TRACK

Best Result

Medball chest throw 41.5 ft
Medball side throw (left) 49 ft
Medball side throw (right) 48.5 ft
Lateral agility test 4.84 sec
10M sprint 1.62 sec
30M sprint 3.91 sec
1 Mile (1600m) Run 5:23 min

ICE

Best Result

Slapshot velocity 94 mph