Liam Stewart
#11 Coventry Blaze
Position: |
F |
Shoots: |
L |
Age: |
22 |
Height: |
6'1" |
Weight: |
181.5 lbs. |
Hometown: |
Hermosa Beach, California |
Experience: |
English Division 1 Hockey League |
Training Goals: |
lower body strength, faster first 3 steps |
HockeyOT Stats
WEIGHTROOM |
Best Result |
---|---|
Body Weight (lbs) | 181.5 lbs |
Front plank | 300 sec |
Side plank (left) | 90 sec |
Side plank (right) | 90 sec |
Lateral stride hop (left) | 100 in |
Lateral stride hop (right) | 101 in |
Barbell deadlift | 407 lbs |
90 degree squat | 65 |
Jump rope test | 730 |
1 leg balance (left) | 90 sec |
1 leg balance (right) | 75 sec |
TRACK |
Best Result |
---|---|
Medball chest throw | 41.5 ft |
Medball side throw (left) | 49 ft |
Medball side throw (right) | 48.5 ft |
Lateral agility test | 4.84 sec |
10M sprint | 1.62 sec |
30M sprint | 3.91 sec |
1 Mile (1600m) Run | 5:23 min |
ICE |
Best Result |
---|---|
Slapshot velocity | 94 mph |