Darrin Phillips
#77 Storm
Position: |
F |
Shoots: |
R |
Age: |
40 |
Height: |
6'2" |
Weight: |
190 lbs. |
Hometown: |
Allentown, PA |
Experience: |
1990-present |
Training Goals: |
endurance, skating speed |
HockeyOT Stats
WEIGHTROOM |
Best Result |
---|---|
Body Weight (lbs) | 190 lbs |
Front plank | 95 sec |
Side plank (left) | 55 sec |
Side plank (right) | 49 sec |
Lateral stride hop (left) | 71 in |
Lateral stride hop (right) | 70 in |
Barbell deadlift | 180 lbs |
90 degree squat | 49 |
Jump rope test | 500 |
1 leg balance (left) | 20 sec |
1 leg balance (right) | 18 sec |
TRACK |
Best Result |
---|---|
Medball chest throw | 29 ft |
Medball side throw (left) | 38 ft |
Medball side throw (right) | 37 ft |
Lateral agility test | 5.8 sec |
10M sprint | 2.0 sec |
30M sprint | 4.7 sec |
1 Mile (1600m) Run | 7:10 min |
ICE |
Best Result |
---|---|
Red line to blue line skating sprint | 1.9 sec |
Goal line to blue line skating sprint | 3.4 sec |
lateral agility skating test | 7.4 sec |
Forward-backward skaing agility test | 9.6 sec |
Goal line to blue line skating repeat test | 68 sec |